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Marvel & Make

My name is Brittney and I’m so glad you’re here. My desire is to inspire you to fall in love with cooking from scratch. Our bodies are these beautifully created, intricate machines that were designed to be fueled by food. Busy lives encourage us to reach for boxed meals, fast food, take out, or even mail-order entrées with pre-measured ingredients.

We have lost sight of what it means to actually cook with real ingredients. As a result, we’re spending way too much money on highly-processed food that isn’t nourishing and our health suffers because of it. My recipes and cooking techniques are the things I wish I’d known years ago.

Follow along with me on this journey to live more nutrient dense, sustainable lifestyles.

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Episode #5 of the Marvel & Make Podcast

Today’s Topic: How to Source Food – Find Local, Seasonal Foods and the Best Practices for Shopping Big Box Stores

Full Show Notes: //marvelandmake.com/5-how-to-source-food-find-local-seasonal-foods-and-the-best-practices-for-shopping-big-box-stores/

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Episode #5 of the Marvel & Make Podcast

Today’s Topic: How to Source Food – Find Local, Seasonal Foods and the Best Practices for Shopping Big Box Stores

Full Show Notes: //marvelandmake.com/5-how-to-source-food-find-local-seasonal-foods-and-the-best-practices-for-shopping-big-box-stores/

#5: How to Source Food – Find Local, Seasonal Foods and the Best Practices for Shopping Big Box Stores

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